Feel connected & balanced again

online therapy for moms who want to feel connected to their families and have balance in their life

Feel connected & balanced again

online therapy for moms who want to feel connected to their families and have balance in their life

On the surface you are trying to keep it all together, but inside you are struggling.
Life is not what you expected.

Does any of this sound familiar?

You don’t have to continue struggling and feeling alone.

Reaching out and getting started now with therapy will help:

Release the overwhelming emotions

Stop those negative thoughts

Allow you to enjoy the life you’ve created

Figure out this whole “work-life balance” thing

as seen in

“The overwhelming majority of my clients are moms without diagnosable mental health disorders. They are just people trying to manage it all.

Mental wellness is all about being proactive rather than reactive. It’s in line with the concept of preventative care, which has been shown to reduce the rates of chronic illness, increase overall life satisfaction, and reduce expenses.”

Dr. Michelle Casarella
Licensed Psychologist

Imagine the life you want, what would be different?

You're in the right place

As parents ourselves, we get what it’s like to be a parent and partner the modern world.
As licensed and trained therapists, we have the skills and resources to help.
We are devoted to helping modern parents feel connected and balanced again.

For therapy to work, you have to feel like your therapist gets you.
That's why our therapists specialize in different aspects of mom life.

We are here to help you find the right therapist for you.
Because you deserve to feel connected and balanced again.

Licensed Marriage and Family Therapist

Helping you juggle your career, kids, partner and other aspects of mom life

Licensed Mental Health Counselor

Specializing in working moms and non-biological moms

Licensed Psychologist

Helping you manage all the overwhelming emotions of mom life

Ready to get started? Book your complimentary phone call with one our therapists.

Mom with School Aged Kid

Clients always talk about the hardest part of the therapy process is reaching out and asking for help

Especially because there is always so much to do.

All you need to do is click the button below and schedule a complimentary 15-minute phone consultation.

We’ll take care of the rest.

Not sure which therapist is right for you?

Check out our therapists and their specialties to see if one of them feels like the right fit for you.

Client Testimonials

(anonymous to protect client confidentiality)

Lose it with your kids recently?

Grab our freebie with the six steps to take after losing it with your kids to keep the relationship positive.